NATURAL FACTORS REGENERLIFE SLEEP BETTER RELAX - 60 TABLETS

As we age, natural melatonin levels decline, and stress can make it even harder to rest. Regenerlife Sleep Better Relax is designed to meet these challenges head-on. These triple-action tri-layer tablets provide immediate-release melatonin with the adaptogen ashwagandha to help you fall asleep, followed by a gradual release of melatonin to help you sleep longer.

recommended use:

• used as a sleep aid to help promote sleep
• ashwagandha is traditionally used to help relieve restlessness and nervousness

recommended adult dose:
All uses except jet lag: 1-2 tablets once per day, at or before bedtime, or as directed by a health care practitioner.
Jet lag: 1-2 tablets once per day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.
All uses: consult health care practitioner for use beyond 4 weeks.

medicinal ingredients (per tablet):

• ashwagandha extract 10:1 (Withania somnifera root) - 250mg
• melatonin - 5mg

non-medicinal ingredients:
Cellulose, dicalcium phosphate dihydrate, turmeric, carbohydrate gum, coating (carbohydrate gum, glycerin), stearic acid, hydroxypropylcellulose, vegetable grade magnesium stearate (lubricant), silica, corscarmellose sodium.
* organic

cautions and warnings:

All uses except jet lag:
• consult health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia)

All uses:
• avoid taking with alcohol or products that cause drowsiness
• consult health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system, to affect mental state, or to increase sedation
• consult health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines.
• may cause extended drowsiness

contraindications:

• do not drive or use machinery for 10 hours after taking this product
• do not use this product if you are pregnant or breastfeeding
• stop use if allergy occurs or if you experience headache, confusion, or nausea

Do not use if seal is broken or missing. Keep out of reach of children. Store in a cool, dry place.
No artificial colours, preservatives, or sweeteners. No starch, wheat, yeast, soy, egg, fish, shellfish, animal products, salt, or tree nuts.

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dairy free - sugar free - gluten free - non GMO - vegan